Oh no. Cracked vibranium shield.
How can we have Captain America without his vibranium shield?
If only there were some way to get more vibranium!
Oh no. Broken jet-powered glider wings.
How can we have The Falcon without his jet-powered glider wings?
If only there were someone who knew how to rebuild these wings!
AND THE ANSWER IS NEVER EVER TONY STARK.
So now we’ve got the LV foodie fest on the 15th and the Arizona state Fair on the 31st…with this schedule why even attempt to be healthy at all this month lol
Ugh how do adulting? This one is nice, is about 20k more, but out by the lake and qualifies for a rural development loan meaning I don’t have to put anything down. It also means lower mortgage insurance compared to a conventional or FHA loan. It also sits on an acre.
If you pick this I get to come spend summers with you and get into all kinds of shenanigans
Reggie Jackson and Russell Westbrook — Oklahoma City Thunder
Dude in the back with the molester smile
Reaction photoset for the rest of my life.
A baby has a better grasp on race relations than a full grown adult
This should tell you all you need on a number of levels
I believe that children are our future
Going home to visit family after months of training
Two dorks playing in sand #SheTriedToEatIt #IShouldaLetHer #NowThatsWhatICallA #SANDwich #ThatAintSandItsKittyLitter
I swea this shit get me every time!
OHP: bar x 10, 95 x 10, 115 x 5, 130 x 3, 145 x 6(rep PR?), FSL 115 x 7
Neutral Chin ups: bw x 10, bw x 6, bw x 4, bw x 5, bw x 5
Chest supported row: 45 x 10, 55 x 10, 65 x 10, 70 x 10
So today was the first time I’ve felt the ohp hit my shoulders hard for a really long time. I’ve been kinda experimenting with my press to better stimulate my delts lately, so today I went with slow/highly controlled reps and a bit more volume than usual(higher rep warm ups + first set last). I know people always emphasize training the movement vs training the muscle, but for me, keeping the focus on the muscle seems to work during this lift…haven’t done chins in a while so of course my lats and biceps were hella tight throughout the sets, which sucked. I need to stay up on my chins to keep this from happening again…
Shoulder pump today is immaculate…